Counseling in Fairhope
We help people restore resilience, reconnect with meaning, and move beyond exhaustion into wholeness.
Burnout looks different for everyone:
The people who find their way to my practice are:
Working Parents & Caregivers
Homemaking Parents & Caregivers
Healthcare Professionals
Educators
Students: Children(4+) and Teens, especially those who struggle with ADHD or Autism, Executive Functioning, and Sensory Processing
Leaders, Executives, & Entrepreneurs
Couples & Families
Those Facing Life Transitions: Women's Health (Hormones, Pregnancy, Miscarriage, Infertility) Grief, Divorce
You're not broken. You're not failing. You're human.
Here's how we do things differently
We are not interested in just managing you or your child's symptoms or teaching coping strategies that barely get you through the day. We want to understand WHY you're struggling in the first place through trauma-informed and evidence based methods.
That anxiety keeping you up at night? That depression that won't lift? The relationship patterns you keep repeating? There's always a deeper story.
Here's what we know:
When we address the ROOT - not just the symptoms - everything changes.
Most solutions for burnout focus on doing less or managing time differently. But burnout isn’t about your calendar—it’s about your nervous system’s capacity.
Instead of learning to "manage" your life, you get to actually LIVE it. Instead of white-knuckling through each day, you find yourself naturally more regulated, more resilient, more like the person you used to be (or always wanted to be).
This is transformation, not just treatment.
Let's restore balance in your life.
We provide mental health services in Fairhope and throughout Baldwin county.
Ready to be restored?
Life is hard...
Especially in these times—juggling work demands, raising kids, managing relationships, and trying to meet everyone's expectations while somehow keeping yourself together. Sometimes it feels like you're spinning your wheels, barely keeping up, or stuck in patterns that no longer serve you.
Let's talk about a path to a healthier you.
Not sure if Therapy is for you?
Take a look around.
Use our chat feature on our homepage to send us a quick message and get your questions answered--
or Schedule an Initial Consult to see if we are a good fit.