Faith Abshire, ALC

Our personalized individual counseling combines practical strategies with holistic support to address root causes, not just symptoms. We create a safe space where you can explore challenges, develop effective coping strategies, and experience meaningful growth through a an approach that considers all aspects affecting your mental wellbeing.

We provide specialized support for young people navigating emotional regulation challenges, neurodivergence, or developmental transitions using evidence-based techniques. Our approach helps children and teens build essential skills, process emotions in healthy ways, and develop confidence while addressing underlying factors affecting behavior and wellbeing.

Parent Sessions or Parent Coaching is conducted in tandem with your child's treatment on an as needed basis.

Our couples therapy helps partners improve communication, resolve conflicts, and rebuild emotional connection. We work collaboratively to identify unhealthy patterns, heal relationship wounds, and develop practical skills that strengthen your bond while addressing lifestyle factors that may be affecting your relationship.

We guide families through communication breakdowns and challenging dynamics. Our holistic approach considers family systems, neuroscience insights, and practical tools to foster healthier relationships and create a more balanced home environment.  Our parent coaching equips you with effective strategies to co-regulate, address behavioral concerns, set appropriate boundaries, and nurture your child's emotional well-being.

Our solution-focused coaching helps you clarify goals, overcome obstacles, and create actionable plans for meaningful life changes. Combining counseling expertise with coaching strategies, we address work-life balance and burnout prevention while integrating nutritional and lifestyle factors for comprehensive wellbeing.